B&B Tracker 1.5

Body & Brain Yoga and Health Centers, Inc. – Freeware – iOS
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Consistent repetition of exercises for 21 days is often hailed as one of the most effective methods to establish a new habit.

Following this principle, B&amp;B Tracker provides a simple yet efficient solution for planning and monitoring your daily exercise routine. Through a user-friendly interface, you can swiftly create a schedule and effortlessly track your progress each day.

This application offers insightful visual representations of your accomplishments through easy-to-read charts. The weekly breakdown makes the process of completing 21 days appear more achievable.

Other Notable Features:
<ul>
<li>Allows users to set exercise goals and intentions, serving as a constant reminder throughout the 21-day journey</li>
<li>Checkboxes for seamlessly marking off completed exercises</li>
<li>A convenient "Check All" option to swiftly select all exercises for the day</li>
<li>A daily journal for logging training notes</li>
<li>A selection of supplemental exercises to diversify and enhance your fitness routine</li>
<li>Inspirational messages readily available to sustain motivation</li>
</ul>

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