Consistent repetition of exercises for 21 days is often hailed as one of the most effective methods to establish a new habit.
Following this principle, B&B Tracker provides a simple yet efficient solution for planning and monitoring your daily exercise routine. Through a user-friendly interface, you can swiftly create a schedule and effortlessly track your progress each day.
This application offers insightful visual representations of your accomplishments through easy-to-read charts. The weekly breakdown makes the process of completing 21 days appear more achievable.
Other Notable Features:
- Allows users to set exercise goals and intentions, serving as a constant reminder throughout the 21-day journey
- Checkboxes for seamlessly marking off completed exercises
- A convenient "Check All" option to swiftly select all exercises for the day
- A daily journal for logging training notes
- A selection of supplemental exercises to diversify and enhance your fitness routine
- Inspirational messages readily available to sustain motivation
概要
B&B Tracker は、 Body & Brain Yoga and Health Centers, Inc.によって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
B&B Tracker の最新バージョン 1.5 2024/07/27 にリリースです。 それは最初 2024/07/27 のデータベースに追加されました。
B&B Tracker が次のオペレーティング システムで実行されます: iOS。
ユーザー B&B Tracker の 5 5 つの星からの評価を与えた。
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